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crossfit and Paleo Diet

So, do you think it is difficult to plan weekly menus following the paleo diet? Not really, since it can be applied to new and traditional dishes creating a...

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pros and cons of the Paleo diet

The Paleo diet has been compared to other eating plans, such as the Mediterranean diet or the diabetes diet. Overall, the results indicate that a Paleo diet...

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How to start the Paleo Diet

The Paleolithic diet consists of consuming those foods available before the Neolithic revolution—a nutritional plan based on organic foods and rejects...

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paleo diet

What are the benefits of the Paleo diet? I suppose that now you will be thinking a little about everything they had told us so far and that we had accepted as...

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CONCEPTS OF NUTRITION

As we have commented previously, we feed ourselves to acquire energy and provide the body with the necessary nutrients for its construction, maintenance and...

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Foods In the Middle Ages

Wine and bread will be the fundamental elements in the medieval diet. In those areas where wine was not widely used, beer would be the most widely consumed...

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Food history and culture

The history of food is closely related to the evolution of man. All living things need food to live. The eating habits of human beings have been changing to...