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Acne and home treatment

Causes of Acne and Treatment at Home what is acne Acne is a chronic inflammatory skin condition typical of adolescence, which consists of the appearance of...

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The benefits of jojoba oil

How should jojoba oil be used? “Thanks to its composition rich in vitamins E and B, and minerals such as zinc and copper, it is recommended for all skin...

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What does the paleo diet consist of?

The meats they consumed in the Paleolithic era were game, that is, derived from wild animals, so their fat percentage was very low. At present, if we want to...

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crossfit and Paleo Diet

So, do you think it is difficult to plan weekly menus following the paleo diet? Not really, since it can be applied to new and traditional dishes creating a...

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pros and cons of the Paleo diet

The Paleo diet has been compared to other eating plans, such as the Mediterranean diet or the diabetes diet. Overall, the results indicate that a Paleo diet...

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The foods included in a Paleo diet

Simply put, the paleo diet is an eating plan that is based on foods similar to those that would have been eaten in the Paleolithic period, dating from...

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How to start the Paleo Diet

The Paleolithic diet consists of consuming those foods available before the Neolithic revolution—a nutritional plan based on organic foods and rejects...

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paleo diet

What are the benefits of the Paleo diet? I suppose that now you will be thinking a little about everything they had told us so far and that we had accepted as...

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CONCEPTS OF NUTRITION

As we have commented previously, we feed ourselves to acquire energy and provide the body with the necessary nutrients for its construction, maintenance and...