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Autumn fruits

It is best to look for the most colorful pumpkins because this indicates a more incredible amount of beta-carotene. One of the components that make it unique...

Health

essential foods for fall

The change of season arrives, and with it, new seasonal foods appear that you will have to bet on in your kitchen. Betting on seasonal produce is essential in...

Health

ideas for eating seasonal foods

Although we love the cool weather and the opportunity to wear sweaters, our favorite thing about fall is the delicious seasonal food. With nutritious veggies...

Health

autumn fruits !

The arrival of autumn means the end of the holidays and the return of the slightly colder season. But for Mexicans, the period of festivities and hot moments...

Health

How to choose and keep pumpkin ?

The pomegranate, one of the star fruit of autumn, is rich in vitamin C. It is also rich in B vitamins and antioxidants. One of the most common gastronomic...

Health

pumpkin !

Although in its beginnings the pumpkin was only cultivated to take advantage of its seeds, the subsequent appearance of varieties has turned it into a fruit...

Health

medical Review of apgar test

This test was not developed to predict babies’ long-term health, behavior, intellectual level, personality, or performance. The test is designed to help...